coming soon
coming soon
PCOS Weight Loss, Simplified
PCOS Weight Loss, Simplified
Get PCOS-friendly nutrition guidance, stress-reducing meditation, and mood + cycle insights — all synced to your hormones, in one simple app.
Get PCOS-friendly nutrition guidance, stress-reducing meditation, and mood + cycle insights — all synced to your hormones, in one simple app.
Launching early March 2026. Join the waitlist for special pricing.

Caring
Confidential
Convienient

Caring
Confidential
Convienient
The Problem
The Problem



The Problem
The Problem
You've tried everything, but nothing sticks.
You've tried everything, but nothing sticks.
• Generic calorie tracking apps ignore women's physiology and PCOS.
• Cravings and energy shifts can throw off “perfect plans”.
• What works one week suddenly doesn’t work the next
• Generic calorie tracking apps ignore women's physiology and PCOS.
• Cravings and energy shifts can throw off “perfect plans”.
• What works one week suddenly doesn’t work the next
You’re not failing. You’ve been using tools that weren’t designed for PCOS.
You’re not failing. You’ve been using tools that weren’t designed for PCOS.
Meet your new coach
Meet your new coach
Meet your new coach
A nutrition coach that understands female biology
A nutrition coach that understands female biology

Built for PCOS
Ritu is designed specifically for women with PCOS, where cravings, energy shifts, and inconsistent progress are common. No one-size-fits-all advice.

Built for PCOS
Ritu is designed specifically for women with PCOS, where cravings, energy shifts, and inconsistent progress are common. No one-size-fits-all advice.

Built for PCOS
Ritu is designed specifically for women with PCOS, where cravings, energy shifts, and inconsistent progress are common. No one-size-fits-all advice.

Cycle-Aware Coaching
Your body doesn’t feel the same every week. Ritu adapts your guidance based on your cycle signals and symptoms, even when your cycle is irregular.

Cycle-Aware Coaching
Your body doesn’t feel the same every week. Ritu adapts your guidance based on your cycle signals and symptoms, even when your cycle is irregular.

Cycle-Aware Coaching
Your body doesn’t feel the same every week. Ritu adapts your guidance based on your cycle signals and symptoms, even when your cycle is irregular.

Simple Daily Decisions
No complicated tracking or perfect meal prep required. Get clear “eat this / avoid this” guidance you can actually follow in real life.

Simple Daily Decisions
No complicated tracking or perfect meal prep required. Get clear “eat this / avoid this” guidance you can actually follow in real life.

Simple Daily Decisions
No complicated tracking or perfect meal prep required. Get clear “eat this / avoid this” guidance you can actually follow in real life.

Sustainable Results
Lose weight in a way you can maintain. Ritu focuses on consistency, not extremes, so your progress feels steady and realistic.

Sustainable Results
Lose weight in a way you can maintain. Ritu focuses on consistency, not extremes, so your progress feels steady and realistic.

Sustainable Results
Lose weight in a way you can maintain. Ritu focuses on consistency, not extremes, so your progress feels steady and realistic.
How Ritu Works
How Ritu Works
How Ritu Works
Small steps. Steady progress.
1
Complete your profile
Share your cycle pattern, symptoms, goals, and food preferences in a quick 2-minute setup.
1
Complete your profile
Share your cycle pattern, symptoms, goals, and food preferences in a quick 2-minute setup.
1
Complete your profile
Share your cycle pattern, symptoms, goals, and food preferences in a quick 2-minute setup.
2
Check in daily with quick logs
Track your energy, symptoms, and meals with simple check-ins and photo logs. Takes less than a minute.
2
Check in daily with quick logs
Track your energy, symptoms, and meals with simple check-ins and photo logs. Takes less than a minute.
2
Check in daily with quick logs
Track your energy, symptoms, and meals with simple check-ins and photo logs. Takes less than a minute.
3
Get personal guidance
Ritu app learns your patterns and gives you personalized tips based on your cycle phase and goals.
3
Get personal guidance
Ritu app learns your patterns and gives you personalized tips based on your cycle phase and goals.
3
Get personal guidance
Ritu app learns your patterns and gives you personalized tips based on your cycle phase and goals.

The Difference
The Difference
The Difference
Stop guessing. Start nourishing.
Stop guessing. Start nourishing.

Without Ritu
Overthinking every meal and still feeling stuck. Losing momentum when cravings and energy crash. Trying to “restart” every week with a new plan.

Without Ritu
Overthinking every meal and still feeling stuck. Losing momentum when cravings and energy crash. Trying to “restart” every week with a new plan.

Without Ritu
Overthinking every meal and still feeling stuck. Losing momentum when cravings and energy crash. Trying to “restart” every week with a new plan.

With Ritu
Eating with clarity and less stress. Building balanced meals through nourishment tracking. Following simple daily guidance that keeps you consistent.

With Ritu
Eating with clarity and less stress. Building balanced meals through nourishment tracking. Following simple daily guidance that keeps you consistent.

With Ritu
Eating with clarity and less stress. Building balanced meals through nourishment tracking. Following simple daily guidance that keeps you consistent.


Your New Beginning
Your New Beginning
Your New Beginning
Your body is ready. Give it the right tool.
Join the waitlist for early access + special launch pricing.